How often should you change your pillow? It’s all but common knowledge that it’s best to change your mattress every ten years to ensure you get the best sleep. But what about it? Is there any consensus about that?
It makes sense when you think about it, a good sleeping accessory is just as important as the mattress itself. Depending on your preferred sleep style, your head or even your face can be resting on the pillow for (hopefully) 8 hours every night. So it stands to reason that maintaining a good sleeping accessory is paramount to ensuring quality sleep.
Why Your Pillow Matters for Quality Sleep
According to SleepFoundation.org, experts suggest that you get a new pillow every one to two years. Keeping up with this cycle can ensure your pillow remains supportive enough to help you sleep comfortably, prevent sleep injuries and also remain free of allergens.
Plank and Coil has a huge selection of sleeping options for you to choose from. From various materials, levels of firmness, and shape, the only thing that’s the same is they’re comfortable and made from all natural materials.
If you need help picking out the perfect pillow, come see us, we’ll help you rest at ease.
