News — Organic Bedding

Experts suggest you should regularly update your pillow to prevent sleep injuries and ensure the best rest possible.

The average American sleeps 6.8 hours a night, which means that, on average, you spend over eight days sleeping during a given month. That’s a lot of time sleeping, but as we know, a good night’s sleep helps our brains function, keeps us physically healthy, contributes to the health of our hearts, and protects us from high cholesterol, kidney disease, strokes, and diabetes.

A good night’s sleep can be a real gamechanger. Sleep has a direct impact on our well-being. Not clocking in the minimum required hours of restful sleep can result in a host of health issues, including a higher risk of cardiovascular diseases, diabetes, and mental illness.

A good night’s sleep can make a significant difference in how your day goes. Waking up well-rested and refreshed is the feeling most people are after, and it’s easier to achieve than you might think. When you’re looking for the path to a great night’s sleep, you should look directly at what you’ve been sleeping on.

Our immune systems depend on good sleep to keep us healthy. This is more important now than ever. A good mattress is one of the easiest steps to ensuring a good night's rest and in turn, a healthier you.

You can sleep confidently with a chemical-free pillow, knowing for sure that you won’t be inhaling toxic chemicals through the night like with synthetic pillows.