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News — Organic Bedding

How often should you change your pillow?

Experts suggest you should regularly update your pillow to prevent sleep injuries and ensure the best rest possible.
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What Will I Find at Plank and Coil in Portland?

The average American sleeps 6.8 hours a night, which means that, on average, you spend over eight days sleeping during a given month. That’s a lot of time sleeping, but as we know, a good night’s sleep helps our brains function, keeps us physically healthy, contributes to the health of our hearts, and protects us from high cholesterol, kidney disease, strokes, and diabetes.
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Give Your Bedroom a Makeover and Sleep Better

A good night’s sleep can be a real gamechanger. Sleep has a direct impact on our well-being. Not clocking in the minimum required hours of restful sleep can result in a host of health issues, including a higher risk of cardiovascular diseases, diabetes, and mental illness.
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Organic Bedding in Portland Will Give You the Good Night’s Rest You’ve Been Dreaming Of

A good night’s sleep can make a significant difference in how your day goes. Waking up well-rested and refreshed is the feeling most people are after, and it’s easier to achieve than you might think. When you’re looking for the path to a great night’s sleep, you should look directly at what you’ve been sleeping on.
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The science of health and sleep

Our immune systems depend on good sleep to keep us healthy. This is more important now than ever. A good mattress is one of the easiest steps to ensuring a good night's rest and in turn, a healthier you.
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5 Reasons to Switch to a Chemical-Free Pillow

You can sleep confidently with a chemical-free pillow, knowing for sure that you won’t be inhaling toxic chemicals through the night like with synthetic pillows.
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